Tot Egg Cups

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  • Serves: 24
  • Cal: 348
Tot Egg Cups
Grab-n-Go Recipes


  • As Needed Non-Stick Pan Spray
  • 3.5 pounds Potato Drums, Frozen
  • 2.5 quarts Eggs, Liquid (or 48 shell eggs)
  • 1-1/2 pounds Cheddar Cheese, Shredded, Low Sodium


  1. 1. Prepare potato drums according to manufacture instructions.
    When done, allow to cool. Store in refrigerator until
    ready to use.
    2. Preheat the oven to 375 F. Lightly spray the interior of
    3-ounce muffin tins with non-stick pan spray.
    Arrange 4 fully cooked and chilled potato drums in each
    muffin tin.
    3. Carefully pour 1.5 ounces of eggs over the frozen
    potatoes. Place the muffin tins into the preheated oven and
    bake for 15-18 minutes or until the eggs have just set.
    Remove from the oven and sprinkle a ½ ounce of shredded
    cheddar onto the top of each egg cup. Return the muffin pans
    to the oven and cook for an additional 2 minutes. Remove the
    pans from the oven and allow them to cool.
    4. Pop-out all muffins and store them in an airtight container.
    Store in refrigerator until ready to use.
    Serve Chilled. Enjoy!

Nutrition Facts

Nutritional Analysis per serving: 2 Potato Cups
Calories 348
Fat 1.3g
Cholesterol 405mg
Sodium 458mg
Carbohydrate 19.3g
Fiber 4.2g
Protein 21g

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