Broccoli Potato Tots
Servings Prep Time
24 20minutes
Cook Time
Servings Prep Time
24 20minutes
Cook Time
  1. In large stockpot of boiling salted water, cook broccoli for 5 to 7 minutes or until tender. Drain well and let cool completely.
  2. In food processor, combine broccoli, green onions and parsley; pulse until puréed. Transfer to large bowl; stir in eggs, Potato Pearls, Parmesan, salt, pepper and garlic powder until blended. Makes 1 quart.
  3. Preheat oven to 400˚F. Line 2 large baking sheets with parchment paper and brush with oil.
  4. Scoop out 1 heaping tbsp (0.6 oz) of broccoli and potato mixture and shape into classic potato tot shape. Arrange on prepared pans, spacing at least 2 inches apart. Makes 48 potato tots.
  5. Bake, turning once, for 15 to 20 minutes or until golden brown. Hold for service. Serve 2 potato tots per portion with ketchup.
  6. Tip: Can also be served with tzatziki sauce, ranch dip or guacamole.
Recipe Notes

Nutrition Facts
Per 2 potato tots

Calories 80
Fat 4.5g
Saturated Fat 1g
Cholesterol 15mg
Sodium 290mg
Carbohydrate 7g
Fiber 1g
Sugars 0g
Protein 3g